My passion is offering un-biased, non-judgemental support to women throughout their life’s journey. Through the practice of yoga, yoga nidra, meditation, educational classes, workshops, reatreats, trainings and full circle (full spectrum) services, I support women through menarche, menstruation, fertility and infertility, conscious conception and conscious contraception, pregnancy release including birthing, miscarriage, abortion and loss, postpartum recovery, motherhood, perimenopause and menopause. My yoga classes and body literacy classes support women in empowering themselves from within.
The deep meditative practice of woman-centered, cycle conscious yoga has guided me through two pregnancies, the birth of twins, a homebirth, 3 international moves, divorce and the many challenges of motherhood and life. Through body literacy, yoga, body positive sex education, yoga nidra, traditional tantric studies and meditation I have learned to bring more happiness into my life, to live in my own true nature – joy!
Currently you can enjoy my yoga, yoga nidra and meditation classes at Tru3 Yoga in Ras Salmiya, Kuwait and at Rana Fitness in Rawda, Kuwait. You can enjoy free yoga classes and yoga tutorials with me on YouTube – Nina Haley Yoga.
Online Yoga Class Subscription coming soon!
Body Literacy Series educational courses are held online and throughout Kuwait and include classes for tween & teen girls, menstrual cycle charting, fertility awareness method (FAM), childbirth education, postpartum recovery and other sexual & reproductive health education classes.
Since 2000 I have been teaching fitness and yoga classes. In 2004, after the birth of my children, I shifted my focus to women’s fitness and yoga classes. Since then, I have facilitated classes for thousands of women in the United States, Kuwait, UK and abroad. I am a professionally trained Sexual & Reproductive Health Educator and am in the process of completing my certification to become a Certified Fertility Awareness Educator. My offerings have expanded to include women’s wellness retreats and yoga teacher trainings. In my free time I read books, play video games and travel the world with my three children.
Kuwait & Worldwide Online
+965 9931 7874 (Kuwait)
+1 (302) 766-7764 (USA)