Want to balance your hormones & reduce period pain?

Hell Yea!

I understand that pre-recorded yoga classes don't work for everyone, especially when you're new to yoga or want teacher feedback during your practice. That's why I'm bringing back my live online yoga classes at an affordable price to make these cycle-conscious yoga classes accessible.

3 Class Offerings:
Sundays @ 9am EST / 4pm AST: Slow Flow Vinyasa
Tuesdays @ 9am EST / 4pm AST: Kundalini Yoga
Thursdays @ 9am EST / 4pm AST: Restorative Yoga

$5 Drop-In or $41 Monthly Pass

practice with me!

book now!