by Nina Haley | Nov 23, 2020 | Body Literacy
Let me start by saying that reusable menstrual cups are a really cool invention, but your vagina is not meant to have a suction cup shoved up in it for hours a day, 3 to 7 days per cycle. Not to mention that menstrual blood can provide nourishment for the vagina. When...
by Nina Haley | Nov 23, 2020 | Body Literacy, Yoga
I’m talking about vagina “farts” today, even though they’re technically not farts but trapped air pockets releasing from the vagina. If you didn’t know what a queef is, now you know and you’re welcome. It can happen during or after intercourse or even in a yoga class...