Want to take live online cycle-conscious yoga classes with me?

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cycle awareness yoga® membership

Practice Cycle-Conscious Yoga & Meditation At Home or On-The-Go!

The Cycle Awareness Yoga®: Well-Woman Yoga online training program is designed for those who are interested in teaching cycle-conscious, woman-center yoga practices as instruments for self-healing and empowerment. The training offers over 200 hours of education to prepare yoga teacher trainees to offer an array of holistic yoga practices for every-body, with specialty focus on modifying yoga practices throughout the cycle to support hormonal balance and a healthy menstrual cycle.

Study and certify according to your
schedule with this self-paced training program and learn from experts in the fields of women's health & wellness.

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The Cycle Awareness Yoga®: Powerful Prenatal & Peaceful Postnatal is an 8-week, 100-hour prenatal and postnatal yoga teacher training program designed to instruct yoga teachers, fitness professionals and birthworkers in
supporting pregnant women through the practice of yoga, from the 1st trimester to birth and
into the early postpartum period (the 4th trimester). You can take Prenatal only (4 weeks), Postnatal only (4 weeks) or Prenatal & Postnatal combined .

Study and certify according to your
schedule with this self-paced training program and learn from experts in the fields of
pregnancy, labor, birthing and postpartum.

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Prenatal & Postnatal YTT

Well-Woman YTT

Specialized Training for Women

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