Cycle Awareness Collective Blog

by nina haley, nbc-hwc

reclaim your health & Well-being

Woman lying in savasana yoga pose with her feet propped up on a yoga bolster and a blanket over her hips

Have you created your period sanctuary, red tent or period hideout yet? If you don’t know what a period sanctuary or red tent is, it is a space or place that you create to go bleed in peace. It doesn’t have to be a whole room, it can be a shelf on your bookshelf, a […]

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